Depression
Depression is a mood disorder that is accompanied by a feeling of anger, loss, or sadness. People suffering from depression experience this in one or several ways. It can badly affect their daily routine and reduce productivity or concentration.
Experiencing mood swings or feeling low is quite normal nowadays. Stress, workload or pressure of any other kind can be a major reason behind this. But if you feel low or hopeless quite frequently, almost on regular basis then you need to get it examined. It can be a symptom of depression that you are still not aware of.
Significant depression can cause an assortment of indications. Some influence your state of mind, and others influence your body. These symptoms may likewise be progressing, or go back and forth.
There can be several causes of depression. Some of the most common ones are discussed below:
- If there is a family history or someone in your elders has suffered through depression then you too are quite susceptible to it.
- Some experiences of childhood can also lead to depression after a particular age.
- If frontal lobe of your brain is less active then you are more exposed to the danger of depression than other individuals.
- If you have been suffering from chronic illness or attention-deficit hyperactivity disorder, then you are at a higher risk of depression.
- A history of drug or alcohol misuse can also be a major reason.
Motivational workshops of Dr. S P Sahni have dragged patients out of depression and other severe psychological disorders. His words spread a ray of hope in thousands of lives. Dr. Sahni does not charge even a single penny for his motivational workshops.
A mind full of positive thoughts leads to a healthy body and the one flooded with negativity welcomes many deadly diseases. Our digestion, heart and immunity are directly influenced by the kind of thoughts our mind gives home to. Therefore, Dr. S P Sahni suggests keeping negativity away from our lives and works rigorously towards this mission.
Dr. SP Sahni, the director of Om Sai ENT Hospital Gwalior is one of the leading and familiar ENT experts in the region of Gwalior, India. Besides having a successful medical career he is an eminent motivational speaker. He conducts several workshops all across the globe helping people with tips on life management and personality development.